Tag Archive | priority

Priority Check List

Your daily life is so stressful that it makes you forget which are your real priorities. When you open your agenda, there are so many appointments, needless to say that you have to meet your best friend too. It doesn’t take much time to feel your stress level getting even higher as your frustration is obvious. The only thing you need is to calm down, drink some water, play some relaxing music and if you feel a bit better, meditate. Don’t you think that it’s time to revise your priorities? Everything seems important but it’s not if think about it. How shopping for clothes is as important as a business meeting? A priority list is essential and before you start deciding which days you want to do specific things, just decide with clear mind which things should be important right now in your life.

Use red pen for the extremely important and green for the less important ones. When the list is done,  it’s when you can start distributing the priorities to the days of the week. You can work on that daily, weekly or monthly according to your needs. What you will notice and it’s very important, is that you will have less stress but most important, you can find time for yourself now. When it was the last time you enjoyed bubble bath with relaxing music, candles and your favorite drink without having to jump out in half an hour cos you have something important to do? Whatever you do, keep in mind that are more important than anything else!

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I’m gonna walk all over your Ego

Admit it, you’ve been in this game many times “Truth or Dare?” and you were always confused on what to choose. Speak the truth which later may be used against you? Be dared and do something you will regret it later? Oh well, it’s  just a game but what happens when you have to face the biggest energetic challenge on your body? Ego is related to the solar plexus, many theories are written on how to control your ego or even cause ego death. If you are not familiar with the term ego death, it’s pretty much when you completely surrender your ego, destroy it so as the energies can flow “clean” to your heart chakra. I believe that without our egos we have no personality, no will and motivation for life. The practice that has to be done is simply you surrender to yourself, without having only you in priority in your life. Balance is the key.

As it concerns truth, it’s related to your throat chakra, if you lie pretty much your throat energies become dusty and muddy, you start coughing or feeling that “thing” on your neck that blocks you from speaking. When someone comes up to you saying “I dare you to tell me the truth”, this will automatically activate your ego which will create shields all around, your defense mechanism and on the other hand your throat will start being annoyed and feeling sore. A simple sentence can be the trigger of an energetic mess. How do you reply on that without getting into a fight? Just reply “Truth shouldn’t be challenged like that. I agree that we need to talk but not under these conditions. I promise we will talk later”. By saying that, your ego is free of being challenged and your throat can relax till you are ready to speak. Always remember not to get into conversation which is already provoking, you don’t want to say something you will regret later!