Tag Archive | meditation techniques

Déjà Vu, Cellular Memory and Reoccuring Dreams

It’s a rainy morning but you have promised to your friend that you will meet him to the cafeteria. While you are getting dressed, you remember that strange dream you had last night. Actually the last months, it keeps repeating itself and the fear that it will come back makes you feel uneasy. You quickly ignore this thought as you take the train and you meet your friend half an hour later. “Your eyes are more sparkly than the stars today. I really missed you”, as he hugs you tight and you say both at the same time ” I missed you more than yesterday.” You both freeze and you stare at each other.

Déjà Vu“, you both say again as an awkward smile on your faces shows up. When you go back home, you are still confused on what happened as flashes from your dream keep coming back. “The further progression of human lifetimes that coexisted on planet Earth was known as reincarnation. It allowed for any given genetic race to live again in a different place and time on Earth; the cycles between soul and body in these processes were and still are governed by the Earth realms known as the Heavens and the Underworld; these realms are where life contracts from the Akashic Records are regulated, recreated, and transformed. With a life contract, a soul can reincarnate in a living consciousness field much like planet Earth in ways that align with the relief of lingering karma.”

Déjà Vu and dreams are the stored information on your cellular memory. When an event – usually traumatic – or intense emotions take place in your life, then you start getting all these memory flashbacks. The more you try to ignore them, the more they will manifest in your dreams. This is one of reasons why people have insomnia. The fear that you will have these intense dreams is getting more real. The fact though that you are scared of them it means that your body is reacting on something that remembers it got harmed by it. It’s like when you had an accident with a bike when you were a kid. Next time you ride a bike, you will have that annoying feeling but usually memories like that, especially the painful ones, are being stored in your memory so as to be difficult to get extracted.

This is how your body reacts especially when karmic issues are up on the surface. Past life regression on a conscious level which will let you revive and remember fully what happened, it’s very important for your emotional health. Meditation techniques also that help your body relax completely and help you remember your past lives is another way to approach this issue. Keep in mind that fear is the last thing that should keep you distracted. Are you ready to face yourself? Are you ready to unlock all the secrets of your past?

If you have any questions or you desire a free introductory past life reading, then don’t hesitate to visit me and Zed’s page on Facebook or on the Psychic Nest Blog.

Meditation – Nature and Photography

While you are browsing the web or blogs, you find many times photos that let you speechless and give you a specific feeling every time. You may feel calm, excited, intrigued, happy and even feel that your bad mood changes right away. You will have even better effects if you try to meditate on the photos. How? First of all pick nice relaxation or meditation music, a track that you feel it fits better with the photo you have in front of you. When the music starts playing, keep your eyes locked on the photo. See yourself inside that photo and start shifting your consciousness. Feel the ground, pick up of any smell or sound, see yourself completely connected. As you get more in tuned with yourself, start walking on that place and moving away. You may see a place that looks like it or not. Whatever you see, just don’t stop and don’t question. There is a reason why your vision has shifted like that. When you come to a point that you can’t see more or when your music stops, then write down all the details; feelings, things that you saw, emotions that came up and they were not supposed to be there (or at least that’s what you thought).

You can experiment with the same photo as many times as you want or pick a new one. Do you feel that there are any similarities on emotions or things you see or hear while you meditate? The more you keep notes, the more you discover a bit more about yourself. Don’t be surprised if suppressed memories or emotions pop up. What your conscious mind has block, your subconsciousness has them stored in a big database. It’s up to you on how much you want to access these files. On your computer, you can just send them to the recycle bin. On your subconsciousness, you can’t destroy or recycle them – you  just have to face them. Nature has her ways to help us with healing techniques, so when you are done with your meditation, you can just go out and enjoy the nature for more direct approach of your emotions!