Do you remember when you were a kid and most of the times you were smiling, laughing and being carefree? Do you remember how many times your parents told you when you starting growing up more that it’s time to get life seriously? Do you remember when something silly happened in the class, you giggled and then you got kicked out cos you shouldn’t do it? So many things to remember as you realize that your smiles used to be real. They came straight from your soul as all your body felt the happiness with a simple smile. You came to a point nowadays that you realized that many times you smile cos you have to. You don’t really mean it but it will solve many issues or even prevent a fight. Many nights you watch fun movies that make you cheer up and laugh. When the movie is done, the feeling of loneliness is harder. As the days go by, the daily routine sucks you up on black hole full of stress. You need that genuine smile back. You also need to realize how your body works when the smile comes straight from your soul.
When you have a genuine, a real moment of happiness then it will be reflected right away to your chakras as an expression to your soul. A full body experience that will give you an instant pleasure that can’t be compared to anything else. When you come to a point that you laugh cos someone said a joke and you feel like laughing cos either everyone else did or you don’t want the person feel bad, then here you have rationalizing laughter. This comes straight from your head chakra, your third eye as you need to find a reason to laugh. The more you are on a stressful environment or lifestyle, the more you will observe that the times you laugh will be less and less spontaneous and genuine. If you are wondering what you need to do to fix it, the answer is energy work. This can be accomplished through self expression and mindset of freedom. You may want to laugh on the silliest things, you may want to go on a playground when no one is around, just remember all the things you did as a kid and made you happy. Smile again, feel and be happy!