Tag Archive | challenge

Free your Mind, free your Soul

You wake up in the morning, getting your breakfast and at the same time checking your blog. It gives you the power to express yourself  in a way you never thought before. The way you can think many times out of the box, the way you can voice your opinion, it makes you feel that you take the world in your hands. Have you ever thought how free your mind is? Have you pushed the limits of yourself yet? It won’t happen from one day to the other but you may feel to some point that there are borders. It’s when you start questioning what happens if you take down the walls of your mind. You are wondering what if there something you don’t want to touch beyond that. So many questions and one big decision. It’s a big challenge and you need to overcome your fears to go past it.

Play some beautiful meditation music, close your eyes and see yourself surrounded by these huge walls. You are in your mind and it’s your reality for now. Inhale deep, hold your breath for 1 min and exhale. Now see a big door on the wall. Open it and whatever you see in front of you, just accept it. Close the door, open your eyes and write down what you saw. Do it daily by keeping a journal on what is happening on the other side of the wall. You will start feeling the difference of your mindset everyday. A small taste of a new world out there. It will be the time when you are ready to break down these walls. It’s when you realize that you stop being normal but get out of the loop of this reality. It feels tempting, right?

 

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I’m not crazy but I do crazy things

When it was the last time you did something crazy? Not for someone else but for you. A day when you rushed to get a plane for Paris, a cold morning when you rolled on the snow with your dog or a moment when you opened your window and screamed that you loved the whole world. You usually try to find a partner in crime but you won’t do it by yourself. Are you afraid that you won’t be accepted by others? Are you afraid of people mocking at you? Though when you are with your boyfriend, family or best friend, you will do it cos everyone does. If your memories of having fun always include others, then what happens if someone takes these memories away? You feel so alone, you feel that you can’t have fun unless you are around other people.

Make a monthly challenge diary with fun activities, you have no idea how good you will feel after accomplishing the task. You love sharing those moments though, right? Call your friends, tell them all the amazing stuff you did. Do you remember how you felt accepted when you did similar stuff with them? Now you will feel respected cos they will go “wow” with your experiences. The most important here, do you know what you really accomplished? You worked on your solar plexus, you worked on your insecurities and doubts, if you actually can do stuff by yourself. Feel proud of yourself and you will see how your indecisiveness will just flee!

Friday mood is On

This Friday night the full moon is ready to bring all these liberal energies in our lives according to the Weekly Cosmic Forecast  . If you start feeling uneasy and ready to start taking serious decisions about your life, then do it. Take your time to do things that please you though, you need to be calm and relaxed. The weekend is ahead which means that you have plenty of time to celebrate the changes in your life. Even if decide that it’s time to make these homemade chocolate cookies or it’s time to go out with a friend you met at work, then go ahead. Instead of resisting to the new universal energies, accept them and adapt to the new reality. Welcome all these new aspects of yourself that will pop up, embrace them and love them. It may be bothering you that some parts of you are not as you expected them to be but without these, you wouldn’t be the beautiful person you are now. It’s your challenge to work on them, it’s your choice to let them as they are. You are still yourself and you still have that fantastic Friday you expected the whole week!

 

 

I’m gonna walk all over your Ego

Admit it, you’ve been in this game many times “Truth or Dare?” and you were always confused on what to choose. Speak the truth which later may be used against you? Be dared and do something you will regret it later? Oh well, it’s  just a game but what happens when you have to face the biggest energetic challenge on your body? Ego is related to the solar plexus, many theories are written on how to control your ego or even cause ego death. If you are not familiar with the term ego death, it’s pretty much when you completely surrender your ego, destroy it so as the energies can flow “clean” to your heart chakra. I believe that without our egos we have no personality, no will and motivation for life. The practice that has to be done is simply you surrender to yourself, without having only you in priority in your life. Balance is the key.

As it concerns truth, it’s related to your throat chakra, if you lie pretty much your throat energies become dusty and muddy, you start coughing or feeling that “thing” on your neck that blocks you from speaking. When someone comes up to you saying “I dare you to tell me the truth”, this will automatically activate your ego which will create shields all around, your defense mechanism and on the other hand your throat will start being annoyed and feeling sore. A simple sentence can be the trigger of an energetic mess. How do you reply on that without getting into a fight? Just reply “Truth shouldn’t be challenged like that. I agree that we need to talk but not under these conditions. I promise we will talk later”. By saying that, your ego is free of being challenged and your throat can relax till you are ready to speak. Always remember not to get into conversation which is already provoking, you don’t want to say something you will regret later!