Free your Mind, free your Soul

You wake up in the morning, getting your breakfast and at the same time checking your blog. It gives you the power to express yourself  in a way you never thought before. The way you can think many times out of the box, the way you can voice your opinion, it makes you feel that you take the world in your hands. Have you ever thought how free your mind is? Have you pushed the limits of yourself yet? It won’t happen from one day to the other but you may feel to some point that there are borders. It’s when you start questioning what happens if you take down the walls of your mind. You are wondering what if there something you don’t want to touch beyond that. So many questions and one big decision. It’s a big challenge and you need to overcome your fears to go past it.

Play some beautiful meditation music, close your eyes and see yourself surrounded by these huge walls. You are in your mind and it’s your reality for now. Inhale deep, hold your breath for 1 min and exhale. Now see a big door on the wall. Open it and whatever you see in front of you, just accept it. Close the door, open your eyes and write down what you saw. Do it daily by keeping a journal on what is happening on the other side of the wall. You will start feeling the difference of your mindset everyday. A small taste of a new world out there. It will be the time when you are ready to break down these walls. It’s when you realize that you stop being normal but get out of the loop of this reality. It feels tempting, right?

 

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